Some common symptoms experienced by individuals with nutrient deficiencies include:

• Fatigue

• Headaches

• Weakness

• Muscle spasms or tingling

• Dizziness

Specific deficiencies may also cause unique symptoms based on their impact. For example:

• Numbness in the feet is often linked to vitamin B deficiency.

• Fatigue and weakness may indicate a vitamin D deficiency.

• Memory issues can be a sign of vitamin B12 deficiency.

• Poor night vision might result from a vitamin A deficiency.

To identify the specific deficiency affecting you, consider booking a Vitamin Test in Chandigarh, Mohali, or Panchkula (Tricity). This test can help diagnose the issue accurately and guide appropriate treatment.

Why Vitamin Testing is important ?

Vitamins play a crucial role in numerous bodily functions, and deficiencies can significantly impact health and lead to complications. Key functions of essential vitamins include:

• Vitamin A: An antioxidant sourced from plants and animals. It supports vision, bone growth, reproduction, cell function, and the immune system.

• Vitamin B: Comprising various types like B1, B2, B3, B5, B6, and B12, B vitamins are essential for energy production from food and red blood cell formation.

• Vitamin C: Another antioxidant, vitamin C is vital for healing, iron absorption, and the health of skin, bones, and connective tissue.

• Vitamin D: Facilitates calcium absorption and supports nerve, muscle, and immune system health. Deficiency can lead to conditions like osteoporosis and rickets. Vitamin D testing is often recommended for older individuals at higher risk of deficiency.

• Vitamin E: An antioxidant that aids the immune system and metabolic processes.

• Vitamin K: Essential for protein synthesis for healthy bones, tissues, and blood clotting. Deficiency can result in excessive bleeding.